Honest Communication in Relationships

Open, honest communication is one of the characteristics of a healthy, successful relationship. The important thing to remember is that conflict is inevitable in relationships. Naturally, there are differences between individuals in a couple. The key is in how you...
Emotional Infidelity

Emotional Infidelity

One of the biggest threats to marriage/relationships these days is “emotional infidelity.” It is not unusual for close relationships to develop in the workplace, but sometimes they spiral out of control. Do you find yourself keeping thoughts and  feelings from your...

Vulnerability

Last week I wrote about perfectionism. Today I will focus on vulnerability which often has a direct link to perfectionism. Many view vulnerability as a sign of weakness. However, it takes tremendous courage to expose our vulnerability and reveal who we really are to...