Do you struggle with procrastination?

Do you struggle with procrastination?

“Procrastination is a habit you develop to cope with anxiety about starting or completing a task. It is your attempted solution to cope with tasks that are boring or overwhelming.” Neal Fiore: The Now Habit. Instead of getting caught in the vicious cycle of getting...
How do people change?

How do people change?

Striving for New Goals in 2014 How do people change? About 2,400 years ago, Aristotle said that habits (the things you repeat over and over again) lead to your character and that your character leads to your destiny. In recent years, there has been a lot of research...