How do people change?

How do people change?

Striving for New Goals in 2014 How do people change? About 2,400 years ago, Aristotle said that habits (the things you repeat over and over again) lead to your character and that your character leads to your destiny. In recent years, there has been a lot of research...

Trust After Betrayal

Is it Possible to Trust after Betrayal? Trust is the foundation of all relationships. Betrayal is often a shattering experience, destroying self-esteem and breeding insecurity and self-doubt. It is often shocking and causes intense heartache, pain, and subsequent...

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet...

Honest Communication in Relationships

Open, honest communication is one of the characteristics of a healthy, successful relationship. The important thing to remember is that conflict is inevitable in relationships. Naturally, there are differences between individuals in a couple. The key is in how you...
Emotional Infidelity

Emotional Infidelity

One of the biggest threats to marriage/relationships these days is “emotional infidelity.” It is not unusual for close relationships to develop in the workplace, but sometimes they spiral out of control. Do you find yourself keeping thoughts and  feelings from your...