Inspiration from Albert Schweitzer

Inspiration from Albert Schweitzer

At times our own light goes out and is rekindled by the spark from another person. Each of us has cause to thank with deep gratitude those who have lighted the flame within us. -Albert Schweitzer
Serenity and Learning to Live Well

Serenity and Learning to Live Well

Dr. Eve Wood (Medicine, Mind, and Miracles) reflects on the fact that we live in a painful and imperfect world. We experience fear, disappointment, abandonment, failure, grief, loss and death. How can we find solace and meaning in such a world? Life can “turn on a...
The Importance of Fathers

The Importance of Fathers

Since yesterday was Father’s Day, I am  focusing today’s post on the importance of fathers on the well-being of their children. It is interesting to note that one way that fathers influence their children is indirect—-through the quality of their relationship...
Commitment

Commitment

Deciding whether or not to commit to a relationship is one of the most important decisions of your life. Pat Love, in The Truth About Love, suggests taking a close, soul-searching look at your relationship. Here are some key questions she suggests that you ask...

Embracing Emotion

One of the many benefits of mindfulness practice is that it helps us cultivate “affect tolerance.” We learn how to tolerate our emotions, particularly painful ones, without running away from them. When we spend time allowing ourselves to experience our feelings...