Emotional Infidelity

Emotional Infidelity

One of the biggest threats to marriage/relationships these days is “emotional infidelity.” It is not unusual for close relationships to develop in the workplace, but sometimes they spiral out of control. Do you find yourself keeping thoughts and  feelings from your...

Vulnerability

Last week I wrote about perfectionism. Today I will focus on vulnerability which often has a direct link to perfectionism. Many view vulnerability as a sign of weakness. However, it takes tremendous courage to expose our vulnerability and reveal who we really are to...

Some Characteristics of Dysfunctional Families

Did your parents frequently say “Shame on you”. You embarrassed me. What will our neighbors think?” Have you ever wondered about how that affected who you are today? There are many common characteristics of people who grew up in dysfunctional families. One of these...