Lessons from a Dog

Lessons from a Dog

If a dog was a teacher, you’d learn things like: When your loved ones come home, always run to greet them. Never pass up the opportunity to go for a joyride. Allow the experience of fresh air and the wind in your face to be pure Ecstasy. Take naps. Stretch before...
Will your past become your future?

Will your past become your future?

It has been said, in so many different ways, that if you don’t let go of the past, the past will become your future. Therapy is a great way to deal and heal with your past. Please get in touch with me at 973-220-9007 so we can get started on your healing...
5 Hugs a Day

5 Hugs a Day

 Some research has shown that getting several hugs a day will increase your happiness for several weeks. Have you tried it? Does it work?