Make Peace

Make Peace

“A peaceful heart is essential for well-being. The Vietnamese Zen monk Thich Nhat Hahn, a master of reconciliation, often speaks of being peace. As long as we feel the need to defend ourselves, the inner battle will continue. But when we can be peace –...
How do people change?

How do people change?

Striving for New Goals in 2014 How do people change? About 2,400 years ago, Aristotle said that habits (the things you repeat over and over again) lead to your character and that your character leads to your destiny. In recent years, there has been a lot of research...