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Lessons from a Dog
If a dog was a teacher, you’d learn things like: When your loved ones come home, always run to greet them.Never pass up the opportunity to go for a joyride.Allow the experience of fresh air and the wind in your face to be pure Ecstasy.Take naps.Stretch before rising.Run, romp, and play daily.Thrive on attention and…
Happy New Year! 2019
I regard doing therapy as sacred work. When we therapists help our clients heal from trauma, it has a ripple effect—improving not only their lives, but the lives of their families, their friends, and their communities. In that sense, when we help someone heal from trauma, we change the world. In the coming year, may…
Will your past become your future?
It has been said, in so many different ways, that if you don’t let go of the past, the past will become your future. Therapy is a great way to deal and heal with your past. Please get in touch with me at 973-220-9007 so we can get started on your healing journey.
5 Hugs a Day
Some research has shown that getting several hugs a day will increase your happiness for several weeks. Have you tried it? Does it work?
Are you in an abusive relationship?
I liked these warning signs by Dr. Phil. If you or someone you love is unsure about whether you/they are getting into an abusive situation, here are some signs to look for. Please let me know what you think. How To Spot A Potential Abuser – Dr. Phil Excessive…
Co-dependence
If you or someone you know is having problems in any of the areas mentioned here, please call me at 973-220-9007. We can work toward helping you or someone you know break free! “Co-dependence is a disease of immaturity, rendering a person unable to experience appropriate levels of self-esteem, unable to set boundaries with other…