Since yesterday was Father’s Day, I am focusing today’s post on the importance of fathers on the well-being of their children. It is interesting to...
Margie’s Blog
Welcome to my blog, where you’ll find helpful articles on enhancing well-being and fostering personal growth.
Commitment
Deciding whether or not to commit to a relationship is one of the most important decisions of your life. Pat Love, in The Truth About Love, suggests...
Embracing Emotion
One of the many benefits of mindfulness practice is that it helps us cultivate “affect tolerance.” We learn how to tolerate our emotions,...
3 Tips for Living Life to the Fullest
In his best-selling book, Don’t Sweat the Small Stuff (And It’s All Small Stuff), Richard Carlson offers 100 suggestions for keeping life in...
Complaint, Criticism, and Contempt. Learn the differences and improve your relationships.
How we communicate our displeasure can make all the difference in the world to the quality of your relationship. John Gottman (Why Marriages Succeed...
Strategies for Successful Marriage
Psychologist John Gottman is a pioneer in researching marriage, studying thousands of couples for over 4 decades! He is renowned for his ability to...